Monday
Up at silly o'clock so I was at the gym for 7.30am
L/Press
to 700-kilos x 8 reps
S/L/Curls
to stack +6.5p x 8 reps
L/Ext
to stack +6.5p x 8 reps
DOTBDLTL
different approach today
Showing posts with label early. Show all posts
Showing posts with label early. Show all posts
Monday, 14 March 2016
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