Tuesday
Emotion makes for an interesting lifting partner. My back/hip still off (feels silly tight right over my lower pelvic area)
V/Gripper
to (minimal warm up sets)
L/H: 6/5 x 4 (of 5) x 1. The one fail was so wide to start with and nearly got shit regardless
R/H: 6/7 x 5 x 1 reps
2HP
+71kg x 4 x 3 reps (up next time)
Showing posts with label emotion and lifting. Show all posts
Showing posts with label emotion and lifting. Show all posts
Tuesday, 10 September 2013
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