Pages

Friday, 22 March 2013

Friday 22nd March 2013

Friday
sorting out major personal stuff Thursday

CG Bench Press
to 140-kilos x 2 x 3 r/p reps

DOTBDL
to 215-kilos x 1 reps

1HDL (straddle)
just 1 x 180-kilos for show
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)