Wednesday
P/Squat
to 320-kilos x 6 reps
L/Press
t0 705-kilos x 8 reps
Seated Leg Curls
to stack + 6 plates x 8 reps
Leg Extto stack x 16 reps
Also did 10 x 10 'you go, I go' ez bar curls (just the bar) for the rehab (for him) with a gym member. I forgot it'd been 2 weeks = legs hard lol
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