Tuesday
R/Thunder
slightly heavier on warm ups with
65-kilos x 8 reps @, 105-kilos x 3 reps @
L/H: 131.25-kilos x 2 sets of NO LIFTS. See lasts session as to WTF?? Dropped back to 130-kilos x 3 reps
R/H: 133.25-kilos x 3 x 3 reps
W/Roller
66.25-kilos x 3 x 10 reps
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