Thursday
2HP
took a while to get to working weight.
109.7-kilos x 4 of 7 x 1 reps (3 fails or half lifts)
Friday
Power squat machine
to 365-kilos x 4 reps
L/Press
to 450-kilos x 8 reps
Seated L/Curl
to stack +3 plates x 10 reps
Adj/T/B
to 130-kilos x 2 x 1 reps R/H (edge taken off my pinch last night?? so I dropped 120-kilos and repped it out x 2 sets (10 and 6) oof!
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