Tuesday 4th February 2014

Tuesday
V/Gripper
to
L/H: 5/6 x 8 x 1 reps - all bar one solid / easy
R/H: 6/6 x 8 x 1 reps - all solid / easy

2HP
to 100.2kg x 4 timed holds (logged in book)

Stub work
to  2 x 22 secs on my set up (of 4 attempts)