Monday
All day yesterday at Trojan's Strongest Man. Met lots of old buds.
God, if he exists, takes the mick. Proper biting my lip walking to the gym only to have a great session and feel half decent on the way back.
Seated press
to 115-kilos x 4 reps after 112.5-kilos x 6 reps. SD 60-kilos low position (hvy is high) x 20 reps
Hammer curls
to 32.5-kilos @ x 5 x 8 reps
TPD
to 17p x 8 reps (PB)
V/Gripper
s/s thru session
L/H: 5/6 x 7 x 1 reps (annoying after so many near reps the last few weeks lol)
R/H: to 7/7 or L21 x VVN, VVN, 1 and N
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