Thursday
V/Gripper
Could have been better. The better reps were when the back handle didn't move at all on the thumb pad. I dropped 2nd set reps to put more energy into the harder sets
B/H: 1/1 x 8 reps @, 3/3 x 3 reps, 5/5 x 1 rep,
L/H: 5/6 x 1 rep, 6/5 x VVN, VVN, 1, VVN
R/H: 5/6 x 1 rep, 6/6 x 1 rep, 6/7 x TnG, VVN, VVN
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