Saturday 20th July 2013

Saturday
V/gripper
to
L/H: 5/6 x 1, 1, 1, 1 reps, 6/6 x VN, VVN, VVN
R/H: 6/6 x 4 x 1 reps, 6/7 x VVN, 1, 1 reps

2HP
to 103.2-kilos x 2 r/p, 2 r/p, 1+F, 2 N/S reps