Thursday
Busy
Friday
Late out n busy grr
Iso Press
to: tried 80-kilos a side x 2 attempts dropped to 75kg x 3 reps
s/s
Hammer curls
to 42.5-kilos @ x 8 reps (didn't want toi over exert anything else by going heavier)
TPD
to 17.5p x 5+1 reps
Being interviewed on supps and training by Bulkpowders
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