Pages

Monday, 25 August 2014

Friday and Sunday 24th August 2014

Working, as per now, Thu, Fri and Sat so I'm still not doing the big workouts during these days.

Friday

V/Gripper
L/H: off. :(
R/H: 6/6 x 6 x 1 reps

Sunday
Off to Cardiff for lunch and tight on time so w/o was 40 mins tops
2HP
to 107.5-kilos x 3 x 1 reps :D

No comments:

Post a Comment