Sunday
Trained at home as I'd been enjoying my fave girls company
CG Bench Press
to 127-kilos x 3 x 4 reps d/s 57-kilos x 20 reps (used 27kg / 30mm bar)
DOTBDL
Back still playing me up
to 170-kilos (374lbs - winning weight at the US nationals was 382lbs) x 3 reps
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