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Wednesday, 23 July 2014

Tuesday 22nd July 2014

Tuesday
Getting pissed off this week with piss poor service and inability for some to return calls. Helps motivate me in the gym mind.

Trained with Carl again. 2HP blasted so hard that stub work wasn't lol.

2HP
to working weight x 3 non-stop reps (set up kisses the floor) x 3 sets

Stub

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