Thursday
Nowt
Friday
abscess so off to town / dentist - script for penicillin then gym - rushing around etc. Also forgot belt etc Still...
P/Squat
to 295-kilos x 8 decent reps
L/Press
to 850-kilos (700kg plus 150kg gym member) x 3 crazy reps, then 700-kilos x 4 reps = fun
Leg Ext
3 x 17 reps with stack - r/p
Leg Curl
as above
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