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Wednesday, 24 July 2013

Tuesday 23rd July and Wednesday 24th July 2013

Tuesday
Rest

Wednesday
lots of extra to do today inc dropping cat into vets, two am appointments and picking cat up etc. Time limited so see what happened

V/Gripper
small blister right palm and work on grippers the last week so...
L/H: 5/6 x 1, 1, VVN, 1, 1, VVN, VVN
R/H: to 6/6 x 3 x 1 reps, 6/7 x N (knew that was it), dropped back to 6/6 2 x 1 reps (last one silly easy) so upped to 7/7 x F

2HP
to +80.5-kilos (used a different set up) x 3 of 4 attempts. The last 2 were more than 15 minutes apart but my hands felt solid and ready to rock. I'd had to go back to vets AGAIN (100 yards away) and finally was able to collect the mummy. Put her on floor and did that last rep

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