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Tuesday, 2 July 2013

Tuesday 2nd July 2013

Tuesday
Lord I'm unfit. A little work pulling wood etc out and I'm puffing away. Later on... and I'm past the 100-kilo for reps mark.

2HP - volume
to 100.2-kilos x 3, 3 and 5 r/p reps (first two sets non-stop)
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