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Thursday, 14 November 2013

Thursday 14th November 2013

Thursday
V/Gripper
Crap - cold?
L/H: 5/6 x 2 x 1 reps, 6/6 x VVN, F, F, N
R/H: 6/6 x 2 x 1 reps, 6/7 x TnG, VN, VVN, N

2HP
to +76.5-kilos x 2, 2, 3 reps
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