Tuesday 26th November 2013

Tuesday
Sleep the same (diff reason). Cold (water in outside pipes nigh on froze). Vapor out of mouth in home gym
V/Gripper
L/H:
5/6 x 2 x 1 reps, 6/5 x 3 x 1 reps, 6/6 x N
R/H: 6/6 x 2 x 1 reps, 6/7 x 4 x 1 reps

2HP
to +46.5 x 2, 2, 2, (RP) 3 (NS) reps (same as last time)