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Tuesday, 14 April 2015

Monday 13th April workout No 2

Monday - pm
Two hand pinch
So, in order to 'catch up' I did a second workout. Finally able to link my phone to the gym sound system + lots of food  =
to 109.2 x 3 x 1 reps, 109.7 x 3 x 1 reps, 110.2 (242+lbs) x 3 x 1 reps

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