Monday
@ PH
CG Bench Press
to 140-kilos x 5 x 1 reps, then d/s 100-kilos x 8 reps and 60-kilos x 12 reps
DOTBDL
to 195-kilos x 2 x 3 reps (loads better than last session)
Inch work
Played as per. Training at PH later in the day meant a few new faces saw my Inch work (as in it doesn't get used or lifted by anyone else)
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