Tuesday
Lots of painting done, Felt well moody in the am better after lunch. Back slightly sore from yesterdays deadlifts
V/Gripper and TSG
to
L/H: CoC 3 x 2 x VVn, 1, TnG, 1, 1 reps Found reps better if dog leg was out and not in in L/H
R/H: CoC 3.5 x 1 rep, BBSE x VVN then 5 x 1 reps
2HP
Had to be real careful and keep an eye on the still repairing skin on left thumb so stopped at less than maximum.
to +80-kilos (102.7) x 1 rep and then left it there.
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