Monday
Note to self: always remember... if you do thick bar the day before it affects grippers!
V/Gripper - max
to
L/H: 5/5 x VVN, 1, 1, 5/6 x VVN, VN, N, N, N reps
R/H: 5/5 x 1 tough rep, 5/6 x 2 x 1 reps, 6/6 x 1, 1, F, 1 reps
2HP - max
to +84.5-kilos x F, 1, 1, F, F, 1, 1 reps
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