Stomach in bits. Lord knows what set me off but I started feeling it yesterday and was bad last night. Pervert / glutton for punishment that I am I still did ok Wednesday
Tuesday
Adj/t/bar work
Wednesday
One hand deadlift - thumb over
L/H: to 140-kilos x 2 x 1 reps
R/H: to 160-kilos x 2 x 1 reps
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