Tuesday 29th October 2013

Tuesday
Busy a.m. Trained late after having a natter with David Horne.

V/Gripper
to
L/H: 5/6 x 3 x 1 reps, 6/6 x VVN, VVN, VVN
R/H: 6/6 x 3 x 1 reps, 7/6 x VVN, TnG, 1 reps

2HP
to +73.5-kilos (96.2) x 3 x 3 reps