Friday 13th June 2014

Friday
P/Squat
to 355-kilo x 5 reps

L/Press
to 500-kilos 16 r/p reps

L/Curl
to stack + 4p x 13 reps

Adj T/B
L/H: to +125-kilos x 4 x 1 reps
R/H: to +130-kilos  x 1, 1, 3 reps