Tuesday 17th and Wednesday 18th June 2014

Tuesday
2HP

Stub work

Wednesday
Stomach still not co-operating. Out damn bug!!

CG Bench
to 150-kilos x 1 rep (140, 142.5, 145 and 147.5 all 2 x 1 reps)

LPD
to stack + 2 plates x 3 x 8 reps