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Sunday, 15 April 2012

Sunday 15th April gripper work

Sunday
V/Gripper
Could have been better but still close to where I once was.
B/H: 1/1 x 8 reps, 3/3 x 3 reps, 5/5 x 1 rep
L/H: 6/5 x VVG, 1,1, reps, 6/6 x F and N, N (1/4inch or so)
R/H: 6/6 x 1 rep, 6/7 x 1, 1 reps, 7/7 x F, F, N reps.

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