Spent far too long working on a protein scandal document (still work to be done).
Tuesday
V/Gripper
B/H: 1/1 x 8 reps @, 3/3 x 3 reps @, 5/5 x 1 rep @L/H: 6/5 x 2 x 1 reps, 6/6 x F, F, N reps
R/H: 6/6 x 1 rep, 7/6 x 2 x 1 reps, 7/7 x VN, VN
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