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Tuesday, 19 June 2012

My Vulcan gripper

What follows is essentially a note to myself so I can see where I am at:

The spring levels with a Dipped black end, Black, Gold, Black/gold end or a Red/Black spring are:
Target level right hand
LEVEL 21 (both springs attached to #7 notches)

Where I am working at right now right handed
LEVEL 20 (front spring attached to #7 notch, and the rear spring attached to #6 notch)

What I do right now
LEVEL 19 (front spring attached to #6 notch, and the rear spring attached to #7 notch)
My left hand efforts best day right now
LEVEL 18 (both springs attached to #6 notches)

LEVEL 17 (front spring attached to #6 notch, and the rear spring attached to #5 notch)
LEVEL 16 (front spring attached to #5 notch, and the rear spring attached to #6 notch) 

Final warm up set both hands
LEVEL 15 (both springs attached to #5 notches)
Second set work both hands
LEVEL 9 (both springs attached to #3 notches)
Warm ups
LEVEL 3 (both springs attached to #1 notches)

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