Tuesday
V/Gripper work
Levels are based on gold spring ratings as this is what I am using. I've agreed to sell this V1 and replace it with a new model after my move with a GB member. It'll be interesting to see what I do with a new version and new spring.
B/H: 1/1 (L3) x 8 reps, 3/3 (L8) x 3 reps, 5/5 (15) x 1 rep
L/H: 5/6 (L16) x 3 x 1 reps, 6/5 (L17) x 3 x 1 reps, 6/6 (L18) x VN, F
R/H: 5/6 (l16) x 1 rep, 6/6 (L18) x 3 x 1 reps, 6/7 (L19) x TnG, TnG, 1 reps, 7/6 (20) x VN, F
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