Tuesday
TSG
to
L/H: CoC 3 x VN, 5 x 1, TnG, 1 x 1 reps
R/H: BBSE x VN, VVN, 1, F, F
2HP - volume
Made up set to 47mm (dunno what that weighs) for grip comp in August. There will be a short period of adaption. I may add a little one hand work and write out a program.
to +70-kilos x 3 x 3 reps. Felt the difference.
No comments:
Post a Comment