Tuesday
Usual job appointments in town - yawn - negated somewhat by being a step closer to lecturing (on grip ha ha - oh yes) at Oxford. Made training upbeat I can tell you!!
TSG
to
L/H: CoC 3 x VN, TnG, 1, 1, 1, 1, N, TnG
R/H: BBSE x VVN, VVN, N
2HP - vol
to +71-kilos x 3 x 3 reps (1st and 3rd sets r/p and 2nd n/s)
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