Thursday
legs!!
Power Squat
to 270-kilos x 8 reps (20kg more than the last w/o)... did so well I upped it to 310-kilos and did 6 reps
L/Press
to full load x 10 reps
L/Curls
2 x stack x 12 reps, and 1 x stack+1/2 plate x 12 reps
L/Ext
stack x 3 x 12 reps
Bulkpowders interview with me here
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