Wednesday 7th August 2013

Wednesday
V/Gripper
to
L/H: 5/6 x 5 x 1 reps (2 TnG)
R/H: 6/6 x 5 x 1 reps

2HP
to 102.7-kilos x 1, 1, 1, 1, 2 (rp), 2 reps