Thursday

Thursday - max
V/grippers
took an age to warm up
to
L/H: 5/5 x 3 x 1 reps, 5/6 x 1, N, TnG, VVN, 1, 1 reps
R/H: 5/6 x 3 x 1 reps, 6/6 x 1 rep, 6/6+b x N, N, F, 1 (band snapped off ha ha)

2HP
to +77.5-kilos x 4 x 1 reps