Tuesday
Awful nights sleep - aching shoulder and another issue. However, scored 95% on a literacy and numeracy test for a job offer at a chocolate factory so... I'd have aced it if I'd have slept better ha ha
Axe / lever work
never gets easy but added time - seriously hurts where it sits in my right hand.
2HP - volume
3 x 11 d/d reps with working weight. Last set best.
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