Friday
Knackered before I started so not bad all things considered. I may change the 2HP back to a strength one session/volume the next session and possibly pick a lift to work on between those sessions to break it up
Vulcan
Took a while to find my groove - see knackered.
L/H: to 5/6 x VVN, VN, VN, VVN, N
R/H: to 6/7 x VN, F, 1, VVN
2HP
to plus 83.5-kilos x 2 x 1 reps. Skin on my thumb webbing wasn't impressed so stopped there.
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