Sunday
Late start for me and a couple of missed sessions make all the difference.
V/Gripper
to
L/H: 5/6 x VN, 1, 1, 1, 1 reps
R/H: 6/6 x 5 x 1 reps
2HP
to (lower than usual and off the sweet spot - also a slow start but as reps progressed form improved))
107.7-kilos x F, 1, 1,TnG, 1, 1, 1 reps
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