Wednesday
Plumbers been here for day two. Now I need an electrician... money out does not equal money in :( In a very moody mood on way to gym aided by two bills from B Gas. One for 4k and another for 1.4k. Both bollocks.
@ PH
P/squat
Didn't go mad as back still not 100%.
To 150-kilos x 10 reps
Leg Press
to 600-kilos x 15 reps off of pins
Leg Curl
to stack x 8 reps (hard for some reason)
Leg Ext
to stack x 15 d/d reps
Inch + Fat Gripz + showing off
worked to FG + 90-kilo dumbbell., After workout showed a member my one handed Inch farmers walk by doing a there and back on the mats - about 30 feet
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