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Friday, 29 March 2013

Friday 29th March 2013

Friday
V/Gripper
A half decent session. Still takes a while to get that right hand going
L/H:  to 5/5 x N, then 2 x 1 reps
R/H: to 6/6 x 2 x 1 and 1 failed rep

2HP - vol
to 95.7-kilos x 3 x 3 reps
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