Tuesday 19th March 2013

Tuesday
In a real ass kicking mood today. Trained grip in the am cos I have to go do an indent at Merthyr at 2pm

V Gripper
to
L/H: 5/6 x 3 x F due to piss poor setting
R/H: 6/5 x 3 x 1 reps

2HP
to +72-kilos (94.7) x 3 x 3 reps