Monday
Sat n Sun off
V/gripper
Right hand still takes longer than before to warm up. Left almost equal in strength is only plus
L/H:5/5 x 3 x 1 reps easy 5/6 x 1/4-inch hard - need bands.
R/H: 5/6 x VNN, 1, 1, 1, 1 reps
2HP - vol
stayed with vol due to break
to 93.2-kilos total x 3 x 3 n/stop (as opposed to rest pause) reps
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