Tuesday
Once again grippers was v hard work. Left hand ok but right... hard to warm up and very hit n miss. Bloody burglar and the spanking grrr. I've a gum infection which made me feel run down a bit.
V Gripper
to
L/H: 5/5 x 1, 1, TnG, N, 1/4", VN
R/H: 5/5 x 3 x 1 reps, 5/6 x VN, F, 1/4", F, 1/4"
2HP - volume
to +71.5-kilos x 3 x 3 reps r/p. Last one being best perversely.
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