Wednesday 27th March 2013

Wednesday
Bloody gripper lag is getting to be annoying.

Vulcan and TSG
L/H: CoC 3 x N, VN, VVN, VN, VVN, VN, VN, VVN
R/H: to BBSE x VVN, TnG, VN

2HP - max
First max session in 2-3 weeks
to 105.2-kilos x 4 of 6 attempts x 1 reps