Thursday 10th January 2013

Thursday
Hoped to do some work on the house but too big a job and many distractions (good ones lol)...

V/Gripper
issues with setting etc throughout
L/H: 5/6 x VN, N. F, N
R/H: 6/7 x F, F, N, N

2HP
to 106.2-kilos x 4 x 1 reps