Pages

Thursday, 23 May 2013

Thursday 23rd May 2013

Thursday
In a foul mood today one part of which was caused by this horror of yesterday (killing of Lee Rigby). Gees up training

V/Grippers
to
L/H: 5/5+B x 6 x 1. One about as wide as can be.
R/H: 6/6 x 6 x 1 reps

2HP
to + 83-kilos (105.7) x 8 x 1 reps some tough and one TnG

No comments:

Post a Comment