Tuesday
Does my back want to take part or not? Higher reps and a small change or 2
Power Squat
to 150-kilos x 15 reps and then back wasn't having it so 190-kilos x 8 reps flat backed
Leg Press
to 660-kilos x 8 reps no wraps
Leg Curls
to stack x 13 reps
Leg Ext
to stack x 16 r/p reps
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