Thursday 2nd May 2013

Thursday
Lovely sunny day - off out soon with luck - hence am grip work
V/Gripper
to
L/H: 5/5+B x VN, TnG, 1, 1, 1 reps
R/H: 6/6 x 1, 1, TnG,  1,1 reps

2HP - max
to +81-kilos x 1, 1, 1/2, 1, 1, 1  reps