Monday
SHDL
Bloody hard as per
2HP - volume
to 82.7kg x 3, 4, 5 reps. Skin still torn
in between went out with big hammer and knocked out wall with builder and 22lb hammer
Bloody hard as per
2HP - volume
to 82.7kg x 3, 4, 5 reps. Skin still torn
in between went out with big hammer and knocked out wall with builder and 22lb hammer
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